Nel Clarke, MBACP
Life can be messy and confusing, and sometimes we need a space where we can slow down, feel safe and begin to make sense of what has happened to us and how we are right now. You don’t have to navigate things alone, having someone who listens and meets us where we are with compassion can make a real difference. I believe that when we are genuinely seen and accepted we can explore our experiences, better understand ourselves and begin to find a way forward in life.
Working together we can build a trusting relationship where you can feel able to explore your issues and shed light on the difficulties you might be facing whether these are rooted in your past or are part of your life right now. Through the counseling journey we can work together to explore the possibilities and choices you have for change and growth as you decide.
I work in an integrative way which just means that I tailor my approach to what you would like to bring as a client. I believe that there is no single theory that can help in all situations, instead I take the view that every human life is unique and can be explored and understood in many different ways.
I offer a collaborative approach to counseling where we create a therapeutic space together enabling you to explore your inner world without judgement, with empathy, support and compassion. I focus on your agenda and am committed to your wellbeing while we work together.
Ready to talk? Get in touch here or call or message me to arrange a free 30 minute chat on 07732487197.
I work within the standards set out in the BACP ethical framework which you can find here:
What you can expect from me
I believe that talking can be a powerful way to make sense of our experiences and work through difficulties. Sometimes, words aren’t quite enough to express how we feel or explore what is going on beneath the surface. Alongside talking, I incorporate creative approaches into my practice such as art, music and sand tray work. These can offer different ways to explore thoughts, feelings and experiences, particularly when they feel difficult to put into words.
I am an integrative counselor, which means I use a range of therapeutic approaches to suit each client. I believe that counseling is a collaborative process, where we can work together to explore what has brought you, what you would like to work towards and what feels right for you. My aim is to offer a space where you can feel heard and supported as you explore your experiences at your own pace.
About Counselling
Making the decision to start counselling can be daunting but can make a great positive difference to your quality of life. Having a space to talk and express what your feeling can be deeply healing.
Counselling provides a safe, confidential space for you to talk. A counsellor can help you explore your inner world, how the past might have affected you or how your thoughts, feelings and behaviours are affecting your life right now. This will hopefully help you better understand yourself and others.
A counsellor won’t give you their opinion or advice instead they work to help you find your own way through your difficulties. By accepting you as you are without judgement and offering empathy and compassion a counsellor can help you to make changes in your life or find healthy ways to cope with difficulties, whatever you decide.
Services and Locations
I work with a range of difficulties that we might all face at some point in our lives. These include bereavement and loss, relationship issues, anxiety and depression, work related issues and stress as well as life transitions such as divorce and retirement. I work with both adults and young people from 12 years upwards.
I work in the Winchester and Southampton area both in person and online
Contact Me
If you’re ready to take the first step towards feeling more supported and understood, get in touch today to arrange a confidential chat. You can do this on the contact page of this website or by searching for me on the BACP Register.
You can also call or message me to arrange a free 30 minute chat on 07732487197
